 | In pianura bussano ancora, gli adduttori. Meglio chiudere gli occhi: in realtà sto pedalando sulla Lady, eh sì sì, sono sui pedali, sì sì, non sto correndo sto pedalando, e quando pedalo funzionano i quadricipiti, sì sì, eccoli, si sono svegliati, oh sì Now I hear them, the quadriceps. And the others? Who? Dunno, I do not remember. Will present the bill the day after ... Write in your muscle memory is how to hack into the stone. Tricks to erase a wrong motor pattern acquired. Come on, let's change course. Uphill as does the fairy? Trallalero trallalà, but only for a short stand it for now - oh lalla - at least better than the bag of potatoes. The descent into the woods: Imagine the hooves of a faun on the support agile light. But how many euro / lumens are used to see at night? Consider one leg raised and bent, while support for down to earth: if there is tension in the muscles of the calf or to ulceration, ie if the foot can dangle soft, the support is - for the shape that "Nature" has given him - in the forefoot ( on the ball of the foot ). Better than the muscles to work off the ground, not before you get there, what's the use? Socratic-style re-education: the truth of the movement is already written in the body, let's make it "come to light." If done so for a reason. He did not say anything, did not impose anything, or patches applied or controls thought, let's freedom, dialogue with him in silence to hear it. Little by little, slowly, whispers something. Sssh ... |
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